Social media has been full recently of the typical posts about what people are hoping to accomplish in 2022.

These posts bring to mind something I read discussing how people who want to start or break habits are more likely to succeed if they start on first days — the first day of the week, month or especially the year. This is the presumed intention of a New Year’s resolutions: to tackle a goal or change that you have wanted or needed in your life.

Jackie Mundt is a Pratt County farmer and rancher.