6 Calorie Bombs to Avoid When Dining Out

When dining out, Jessie James Decker orders a salad to avoid the bread basket.

(StatePoint) There’s nothing better than a night on the town. But when you’re trying to lose weight or maintain a healthy lifestyle, restaurant menus aren’t always your friend.

Here are six foods to avoid -- some are sneaky, some are loaded with calories and sugar and some are just easy to overdo.